Lead The Way CrossFit
WE MAKE YOU BETTER AT EVERYTHING!
- CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.
- Members ALWAYS come first
- A unique coaching approach that places emphasis on each athlete as an individual
- Athlete development tailored to personal goals
WE MAKE YOU BETTER AT EVERYTHING
Monday: 11:45 AM, 4:30 PM, & 6:00 PM
Tuesday: 11:45 AM, 4:30 PM, & 6:00 PM
Wednesday: 11:45 AM, 4:30 PM, & 6:00 PM
Thursday: 11:45 AM, 4:30 PM, & 6:00 PM
Friday: 11:45 AM, 4:30 PM, & 6:00 PM
Saturday: No Class
Sunday: 1st and 3rd Sunday of month 12:00 PM
*Must sign-in prior to class starting if you are a member.
*New members and drop-ins please arrive 20 minutes before scheduled class time*
CrossFit Teens is a class for kids ages 10-15.The class is tailored to their needs, which are different from adults. Our class starts at 7:15 Pm, Mondays and Thursdays. We start with a warm up and mobility session, we focus more on metabolic conditioning with some weighlifting. One of our priorities is to teach them about team work, sharing and helping each other.
- 1 Day to Use
10 CLASS PUNCH PASS
- 30 Days to Use
20 CLASS PUNCH PASS
- 60 Days to Use